A few years ago, I thought negatively about my body over 100 times a day. I hated it and I treated it terribly. Since then I have spent countless hours working on my relationship with my body - I’ve read books, been to retreats, listened to podcasts. I can honestly say I have completely changed my relationship with my body and my life. I have created a 7 Day challenge teaching you some of the main things that helped me and changed my life. If you feel anything but love and gratitude towards your body - this challenge is for you!
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